Stone Bank Baking SoLo Carb Bread (Crunchy Review)
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by Agne V.
- Last update on August 25, 2022
Reducing refined carbohydrates is one of the most effective ways to help your body use fat as fuel.
And bread is the bomb of carbs. You know that very well. But the pain of not consuming this food staple you ate all your life makes you doubt continuing your Keto Lifestyle.
Hey, don’t give up so fast.
There is a healthier alternative to this type of food.
Shall I present you with low-carb bread, which will satisfy your craving as usual bread does?
If you are in a hurry, jump straight to the alternatives below in the pictures.
Are you looking for a gluten-free bread option? Then jump straight to crunchy bread substitute.
What Is Stone Bank Baking SoLo Carb Bread?
The Pinahs family has been synonymous with high-quality baked products. Stone Bank Baking SoLo Carb Bread is a continuation of the Pinahs family baking tradition, counting back to 1917. Years passed, and the needs of people changed. But the quality of family baking tradition remained. SoLo Carb bread gets immense attention for its natural ingredients like high-quality ground flaxseed, etc.
Here you can have a sneak peek at a tremendous low-carb bread company. The video is done by Pat Bolger & Bonnie from Realty Group.
Today, StoneBank Baking SoLo Carb bread owners Chris and his wife Barbara focus on producing low-carb bread for diabetics and a loaf of bread with delicious flavor and feel. They understand there is no reason to drop the bread taste, especially when you choose handcrafted food made by real people, from natural ingredients and 0 fake preservatives.
Why do Keto Lovers Swirl For SoLo Carb Bread?
- They can choose 3 flavors: Country White, Harvest Wheat, or Artisan Rye.
- Available in 3 or 5-loaf packs. You can combine the order of all 3 different types of bread, but then you need to email the company.
- The loaf (16 oz) has 23 slices. 1 slice contains 3 g net carbs, 1,5 – 2 g fats, 5 g proteins, and 60 calories.
- The loaf is long and slightly thinner than your typical sandwich bread (maybe like the width of French bread, but not skinny baguettes).
- Has Whole Foods ‘Clean Label” Compliant (No Chemicals).
- They can freeze it for 6 months.
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Let’s dive deeper and learn why Keto consumers choose this bread and can’t get enough of it.
SoLo Carb Bread Advantage #1. Crust
SoLo Carb bread consumers say a crust is a bit chewy, like supermarket sandwich bread, but you can get rid of that by toasting it. And then you are sure you’ll have the best bread-tasting experience.
SoLo Carb Bread Advantage #2. Texture
Is SoLo bread soft or hard? Supple or brittle? Elastic or gummy? It is chewy, spongy, soft, and unforgettable. That’s why SoLo Carb bread consumers love it.
SoLo Carb Bread Advantage #3. Air Pockets
Eggs, flour, salt, oil, and … big halls or bubbles in the bread? Yes, it might sometimes happen due to kneading dough too much. And when it occurs (very rarely) with SoLo Carb bread, the company is keen to send replacements for that. Because no one wants to eat expensive air, excuse me, since when is air paid?
SoLo Carb Bread Advantage #4. Flavor
SoLo Carb bread comes in three different flavors: Country White, Harvest Wheat, and Artisan Rye.
People love this bread because of its great taste. According to SoLo Carb bread consumers, it tastes like regular whole wheat/rye bread.
1. SoLo Carb Bread Country White
SoLo Carb Country White is distinctive in its soft tan color and darker crust. It’s soft but firm enough to hold together when toasting or browning on a cooktop.
Serving Size (1 piece) contains: Fat 2 g. Protein 5 g. Net Carbs 3 g. Calories 60. Sodium 105 mg. Iron 0,2 mg. Potassium 20 mg.
2. SoLo Carb Bread Harvest Wheat
The Harvest Wheat bread is the most tender SoLo Carb bread with an open cell structure that serves all the health benefits of low-carb eating without sacrificing flavors! It’s the most nutritious bread of the 3 SoLo Carb bread choices. Plus, it contains 3 different seeds: ground flax, sesame, and millet seeds, so you are sure you are armed with enough fiber for great digestion.
Serving Size (1 piece) contains: Fat 1,5 g. Protein 5 g. Net Carbs 3 g. Calories 60. Sodium 110 mg. Calcium 10 mg. Iron 0,4 mg. Potassium 40 mg.
3. SoLo Carb Bread Artisan Rye
The low-carb rye bread is created with all-natural substances, using 2 different rye flours to form a prosperous rye taste that makes for a great sandwich or toast.
Serving Size (1 piece) contains: Fat 1,5 g. Protein 5 g. Net Carbs 3 g. Calories 60. Sodium 110 mg. Iron 0,4 mg.
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20+ SoLo Carb Bread Ingredients That Will Supercharge Your Nutrition
All the flavors, as mentioned earlier, of vital wheat gluten bread loaves share many of the same ingredients (especially Country White and Harvest Wheat). Let’s see how every component enriches your diet and make this low-carb bread yummy.
By the way, knowing the ingredient, you can’t tolerate can help you avoid unpleasant health issues. For this reason, after every element, I wrote abbreviation of bread, which are:
- Country White – CW
- Harvest Wheat – HW
- Artisan Rye – AR
Vital Wheat Gluten
Wheat Flour, Wheat
Niacin (B3)
Reduced Iron
Thiamin Mononitrate (B1)
Riboflavin (B2)
Folic Acid (B9)
Oat Bran
Vegetable Glycerin
Milled Ground Flax Seed
Canola Oil
Butter
Eggs
Salt
Cultured Wheat Flour
Yeast
Wheat Bran
Malt Extract
Sesame Seeds
Millet Seeds
Rye Flour
Want to learn more about each ingredient of SoLo Carb bread? Then consider reading this article, “SoLo Carb Bread Ingredients Guide.”
Pros
- Soft and chewy texture (Pro for chewy bread lovers).
- Only 3 g net carbs/slice.
- Highly nutritious.
- It freezes well for 6 months.
- Many people find it tasty.
- You don't need to bake low-carb bread by yourself. Time-saving.
- Easy to toast after taking it from the freezer.
Cons
- Chewy (Con for chewy bread dislikers).
- It contains Canola Oil.
- It contains Sugar Alcohol (Vegetable Glycerin).
- Not suitable for vegans or people with gluten intolerances.
- Pricey.
6 SoLo Carb Bread Amazon reviews Each Keto Lover Should Consider
Still can’t decide will this bread serve your needs? Read a few positive & negative reviews by SoLo Carb bread consumers.
Please keep it in the freezer and toast it as needed.
It is expensive for bread and shipping. Again, I am OK with this because I don’t have to try terrible recipes for terrible results and instead can have bread that tastes like bread but still stay low-carb. So for me, the convenience, taste, and nutrition are totally worth it, but again I get if that isn’t the case for everyone.
I got Country White bread, but I thought maybe I had ordered wheat because it's still pretty wheat-y, which I like, but you may not if you are expecting more of a Wonderbread/potato bread/or sourdough bread kind of white.
I was very disappointed with this bread. The loaves are tiny, so yeah, they're low in carbs; I get that. The texture is spongy and doesn't toast well..still spongy after toasting. It tasted like cardboard to me. They made me buy three loaves, but I knew after the first few slices that I didn't like them. Won't repurchase it.
Want to avoid gluten-containing products? Then consider Steven Gundry MD shared alternatives.
3 Other Low-Carb Bread Alternatives To Fill Your Crunchy Bread List
No other alternative can change the real bread? Alright, I get it. But low-carb bread choices are still narrow. And I want to recommend only those products, which Keto-ers well appreciate. So, let’s be more open and see the other low-carb bread brands as substitutes for daily bread.
1. SOLA bread
Compared with SoLo Carb bread, SOLO bread has a longer list of ingredients, such as Cane sugar, cellulose gum, maltitol, xanthan gum, and soy. All these ingredients fit into 1 g of sugar, so it shouldn’t affect your sugar level. These components make yummy bread.
You can choose between 4 different flavors: Deliciously Seeded, Golden Wheat, Sweet & Buttery, Sweat Oat and order 2 or 3-loaf packs. Buying 3-loaf packs is better bang for your buck than SoLo Carb bread but pay attention; the loaf is smaller (14 oz), 14 slices, while SoLo Carb bread (16 oz) has 23 slices.
Serving Size (1 piece) contains: Fat 4 g. Protein 6 g. Net Carbs 4 g or less. Calories 80. Sodium 190 mg. Potassium 8 mg.
2. Outer Aisle – Cauliflower Sandwich Thins
Outer Aisle Italian Sandwich Thins contain only 4 main ingredients: fresh cauliflower, whole eggs, parmesan, and pure nutritional yeast. Undoubtedly, it makes a healthy choice for low-carb bread substitutes. It’s naturally gluten-free, with no flour, nuts, soy, or artificial sweeteners. And it has 0 net carbs! And is super crunchy. Sounds quite worth trying this low-carb flatbread if you like cauliflowers in general.
Outer Aisle Italian Sandwich Thins are smaller than people expect. (Dimensions: approximately 4,5 inches in diameter and a quarter-inch thick). Even though they may appear thin but the flavor is thick and delicious. Are you up for cauliflower toast?
Serving Size (2 pieces) contains: Fat 5 g. Protein 9 g. Net Carbs 2 g. Calories 120. Sodium 240 mg. Vitamin C 25% (of the daily recommended amount). Calcium 15% (of the daily recommended amount).
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3. Joseph’s Flax, Oat Bran, and Whole Wheat Flour MINI Pita Bread
Comparing with SoLo Carb bread, Joseph’s Pita Bread has a longer list of ingredients, such as corn starch, soybean oil, dextrose, and hydrogenated soybean oil. They make pita bread super soft and delicious.
Like SoLo Carb bread, Joseph’s Pita is an excellent source of omega-3 (here, flax seed comes in). Since it contains a high amount of sodium and calcium, it’s a superb source to replenish electrolytes if you lose them during an intensive workout. Is it worth trying it? Oh yes, if you don’t mind a long list of some strange ingredients and 6 net carbs per slice.
Serving Size (1 piece) contains: Fat 1,5 g. Protein 6 g. Net Carbs 6. Calories 60. Sodium 270 mg. Calcium 10% (of the daily recommended amount). Iron 6% (of the daily recommended amount).
Choose Crunchy Low-Carb Bread With Clean Ingredients (Also Non-Gluten Version)
Choosing SoLo Carb bread wasn’t a random choice. I took a deep look at its claimed ‘Cleaned Label’ ingredients. And despite a couple of not desired components: canola oil and vegetable glycerin, I found it very healthy with a bunch of B vitamins and other essential minerals.
SoLo Carb bread most consistently impresses users with the necessity to feel bread’s taste and be sure it’s low in carbs. SoLo Carb bread keeps surprising current and just-born new Keto-ers without sacrificing texture, flavor, or feel.
If you have celiac disease, gluten sensitivity or gluten intolerance, then you might want to consider Italian Sandwich Thins, which quickly replace the craving for bread.
What is your favorite low-carb bread so far?
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Agne Valu-e
After Agne started the low-carb diet in 2019, she felt lighter, energetic and experienced sharp mental clarity. Therefore, sustaining the Keto diet became a powerful health tool she uses today to hack her biology. Agne’s mission is to inspire you to turn a temporary Keto diet into an entertaining Keto Lifestyle.